Caregiving can be an emotional roller coaster, with ups and downs and everything in between. Some days you will feel in control, while on others days you will feel overwhelmed and uncertain. Managing your emotions requires certain skill but, if successful in...
Caregiver Monday
How Gratitude Can Become a Powerful Tool for Caregivers
September is a time of transition. The warm summer days start to turn into cool fall nights. A light breeze means throwing on a sweater or a blanket onto the bed. Traditionally, it’s also a time for returning to school or work after the summer holiday. However, this...
Summer Self-Care for Caregivers Is About Relationships and Relaxation
In August, we celebrate both National Friendship Day (August 2) and National Relaxation Day (August 15). Together these days make the perfect prescriptions for caregiver self-care; finding time for emotionally supportive relationships and time to relax and just...
“Coronavirus and Caregiving” – The Senior Zone radio interview with Sherri Snelling
Radio host Shawn Perry interviewed Caregiver Monday ambassador, Sherri Snelling, about the impact of the coronavirus pandemic and how it is affecting family caregivers. Sherri shared insights on caregiver self-care including the Caregiver Monday plan to help...
Caregiver Monday – Join Us Every Week
Welcome to the Caregiver Monday campaign! Our mission is to use Mondays as the day for caregivers to plan their self-care activities for the week. Every Monday we offer new ideas and a monthly blog to help caregivers find balance and practice self-care. Check out...
July 24 is International Self-Care Day
Ever since Caregiving Club was founded in 2011, we have been advocates for helping caregivers find that balance between caring for a loved one and caring for themselves. With so much knowledge about the health impact of chronic stress and burn-out and the...
Caregiving Resolutions Done Right – Out with the NYRs, In with the MTMs
The start of a New Year is the time we reflect on all the things we wanted to do or should have done yet didn’t get accomplished in the past year. Thus, we resolve to address these self-makeover wishes in the coming 12 months. “Coulda, shoulda, woulda” is the...
The Monday Prescription for Better Caregiver Health
Caregiver Monday is an initiative from the non-profit Healthy Mondays organization that promotes a weekly dose of caregiver self-care to stay strong -- physically and emotionally -- as a caregiver. Check out Caregiving Club's Me Time Monday videos (in the right hand...
Caregiving Club Honored for Me Time Monday
Caregiver Reviews calls Caregiving Club and its Me Time Monday videos "the MTV of Caregiving." Read the press release here for National Sandwich Generation Month. Read the Caregiver Reviews of Caregiving Club here.