This March episode of “Caregiving Club On Air” we focus on National Sleep Awareness Week, National Dream Day and National Nutrition Month.
me time monday
Season 4, Episode 36 – Show Notes and Resource Links
This episode of “Caregiving Club On Air” we focus on Financial Wellness and Joyful Workouts as well as how to become a Me Time Monday resolutionary!
Super Bowl Sunday Special: Why Tom Brady Trained His Brain as Much as His Brawn
(the following is adapted from Sherri Snelling’s book, “Me Time Monday – The Weekly Wellness Plan to Find Balance and Joy for a Busy Life”) Millions of Americans and viewers worldwide will crowd around TV sets in bars and at home to watch the gladiators of the...
Season 4, Episode 35 – Show Notes and Resource Links
This episode of “Caregiving Club On Air” we focus on Financial Wellness and Joyful Workouts as well as how to become a Me Time Monday resolutionary!
Season 4, Episode 34 – Show Notes and Resource Links
We’re kicking off the 4th season of our “Caregiving Club On Air” podcast with a focus on environmental and social wellness. How many houseplants improve air care in your home? How many hugs do you need to improve your brain health? Join us and find out!
2024 – The Year of Living Colorfully and Creating Your Own Personal Joyconomy
Last year with the debut of my book, Me Time Monday, one of the concepts I wrote about is a perfect theme for the New Year. It is about the new "joyconomy" and how your happiness is in your hands. In fact, happiness and joy, may be the only things we do have control...
Sherri Snelling Featured in Authority Magazine
Authority Magazine, a Medium publication devoted to sharing in-depth, and interesting interviews, features people who are authorities in Business, Pop Culture, Wellness, Social Impact, and Tech. Authority Contributor, Maria Angelova, recently interviewed Sherri...
Season 3, Episode 33 – Show Notes and Resource Links
This December Holiday podcast episode highlights age-tech gift buying, sleep science, tribute to Rosalynn Carter and 7 ways to find joy this holiday season.
Season 3, Episode 32 – Show Notes and Resource Links
This November podcast episode highlights Alzheimer’s and family caregiving, loneliness, dementia friendly travel and caring for our veterans.
Season 3, Episode 31 – Show Notes and Resource Links
October’s podcast episode highlights emotional and social wellness as well as financial wellness with our two guests who talk about laughter as medicine and when to sell your life insurance policy. We are also celebrating books and breast cancer awareness as well as National Train Your Brain Day.
Season 3, Episode 30 – Show Notes and Resource Links
October’s podcast episode highlights emotional and social wellness as well as financial wellness with our two guests who talk about laughter as medicine and when to sell your life insurance policy. We are also celebrating books and breast cancer awareness as well as National Train Your Brain Day.
Wellness is here . . . Me Time Monday book
Learn more about the new book, Me Time Monday - The Weekly Wellness Plan to Find Balance and Joy for a Busy Life, by gerontologist Sherri Snelling