Birthday Wishes for First Lady Rosalynn Carter & National Wellness Month: Buddies, Books, the Beach and How to Beat Caregiver Burnout August is National Wellness Month and on August 18 we celebrate the 95th birthday of former First Lady Rosalynn Carter! Sherri dug...
In August, we celebrate both National Friendship Day (August 2) and National Relaxation Day (August 15). Together these days make the perfect prescriptions for caregiver self-care; finding time for emotionally supportive relationships and time to relax and just...
Stress is a caregiver’s No. 1 enemy and prolonged stress can lead to the caregiving health risk of burn-out. In fact, caregivers are twice as likely as the general public to be diagnosed with a chronic illness due to prolonged stress of caregiving. And in the book,...
August 15 is National Relaxation Day. If you are a caregiver, stress is your biggest enemy - what will you do to relax today (and every day)? Read our blogs all month on stress relief for caregivers.