It is that time of year again where many will pledge to give up a bad habit or achieve a new goal in the new year. The problem with New Year’s resolutions is that they don’t work. Despite the challenges faced in 2020 with the coronavirus pandemic, one survey from...
The start of a New Year is the time we reflect on all the things we wanted to do or should have done yet didn’t get accomplished in the past year. Thus, we resolve to address these self-makeover wishes in the coming 12 months. “Coulda, shoulda, woulda” is the...
One of the things I hate about New Year’s Resolutions is they seem to be about taking away something rather than giving yourself something. I suppose one could argue if you lose weight with more exercise and eating more nutritiously you are giving yourself a longer,...
Everybody is talking about change these days -- what do you hope to change this year? For caregivers - my wish for you is more time to take care of you. Check out our Me Time Monday videos and tips for more ideas.
Answer: One Resolution – 52 Chances to Make It Work – Me Time Monday℠ for Caregivers Ahhh the New Year is here – the hectic pace of the holidays is over, the frenzy over buying gifts and seeing friends and family is done (at least for another 12 months). You can...