nutrition

Season 2, Episode 4 – Show Notes and Resource Links

Season 2, Episode 4 – Show Notes and Resource Links

Brain Food, Books & Creating Cozy Reading Nooks March brings several observances important to caregiver wellness and well home design: National Nutrition Month, National Reading Month, National Colortherapy Month and National Unplug Day (March 4). There are also...

Caregiver Health & Wellness Recipe: Eat the Rainbow

Caregiver Health & Wellness Recipe: Eat the Rainbow

March is National Nutrition Month and while it can be a challenge to follow good nutritional guidelines, it is even harder if you are juggling your own healthy eating needs while caring for your loved one. A study by the National Alliance for Caregiving shows that 38...

Seven Super Foods for Super Caregivers

Seven Super Foods for Super Caregivers

March is National Nutrition Month and while it is sometimes hard for the average person to follow good nutritional guidelines, it is even harder if you are juggling your own healthy eating needs while caring for your loved one. A study by the National Alliance for...

Caregiver Health & Wellness Recipe: Eat the Rainbow

Caregiver Health & Wellness Recipe: Eat the Rainbow

March is National Nutrition Month and while it is sometimes hard for the average person to follow good nutritional guidelines, it is even harder if you are juggling your own healthy eating needs while caring for your loved one. A study by the National Alliance for...

PBS Next Avenue Articles

Following are all of Sherri's articles for PBS Next Avenue: 4 Forecasts for Family Caregivers in a Post-Pandemic World 5 Ways to Find Happiness As a Caregiver 9 Ways Caregivers Can Get a Free Respite Break 17 Essential Books for Caregivers 90-Year-Old Billionaire...

7 Ways the Sandwich Generation can beat burn-out

7 Ways the Sandwich Generation can beat burn-out

Contributing to Examiner.com, Sherri Snelling's first article offers 7 magnificent ways for caregivers to manage stress and avoid burn-out. Approximately 47% of Americans in their 40s and 50s are considered the "Sandwich Generation" - those who are caring for both...

March National Nutrition Month

March National Nutrition Month

Continuing our "Caregiver Wishes for 2013" our blogs this month feature nutritional health information and tips.     Featured Articles Water – Caregiver Health One Glass At a Time Soul Food – More Than Meal Delivery for Seniors, Caregivers, Volunteers Super...

Caregiver Weight Connected to Breast Cancer Risk

Caregiver Weight Connected to Breast Cancer Risk

It has long been suspected weight gain is a slippery slope to breast cancer risk.  Now recent studies are not only supporting this claim but also showing weight loss – even just 10 percent of total body weight – may also help prevent breast cancer.  If you are one of...