March is National Nutrition Month, and while it is important for all of us to check on how well we are balancing our diet, it is even more important to know that more than six million Americans over age 60 suffer from malnutrition and hunger according to the Meals on...
March is National Nutrition Month and while it is sometimes hard for the average person to follow good nutritional guidelines, it is even harder if you are juggling your own healthy eating needs while caring for your loved one. A study by the National Alliance for...
Caregivers spend so much time caring for others they often neglect their own nutritional needs. Watch our blogs this month on how to eat right for life.
Me Time Monday Videos and Tip Sheets, provide Caregiving Club expert advice to help caregivers balance self-care while caring for a loved one. Our Me Time Monday materials support the Caregivers' Monday Campaign which is part of the Healthy Monday Campaigns, a...