INTERVIEW WITH SEAN FITZGERALD OF TRUBLUE ALLY FOR MAY OLDER AMERICANS MONTH AND HOME MODIFICATION MONTH Sean Fitzgerald, President - TruBlueAlly Welcome to our second May episode of “Caregiving Club On Air” hosted by Sherri Snelling, gerontologist, author and CEO of...
MAY OLDER AMERICANS MONTH AND NATIONAL TRAVEL & TOURISM WEEK (MAY 3-9): OUR INTERVIEW WITH AGELESS ADVENTURER, DEBBIE DOTSON Welcome to our first May episode of “Caregiving Club On Air” hosted by Sherri Snelling, gerontologist, author and CEO of the Caregiving...
APRIL STRESS AWARENESS MONTH AND NATIONAL MONTH OF HOPE: The Neuroscience of Stress Relief and Hope Keith Saggers - Creator of NeuroFire and Author of "The Law of Hope" Keith's book will be published in 2026 Welcome to our April episode where we are highlighting two...
We are kicking off April Stress Awareness Month with self-care stressbuster hacks for caregivers and the Sandwich Generation. As I write in my ME TIME MONDAY book, brain health and longevity are based on working out your 5 senses. And, when it comes to self-care...
BRAIN HEALTH AWARENESS: How Scent and Alzheimer’s Are Connected – Dr Michael Leon of UCI Dr. Michael Leon - Professor Emeritus at UCI and Co-Creator of Memory Air Memory Air - a wellness home product designed for brain health and better sleep Welcome to our March...
This blog celebrates August as National Wellness Month and National Relaxation Day on August 15. When you become a family caregiver, relaxation is about the last thing you get and the thing you need the most. Yet, chronic stress does not allow the body and brain to...
Just in time for National Wellness Month in August, Sherri Snelling’s second book is created for family caregivers but beneficial for anyone looking to up their wellness game. Spotlighting the science and philosophies of the Me Time Monday and the 7 Elements of Wellness program, a popular workshop and educational webinar designed for workplace wellness, Sherri applies a gerontologist’s eye to the biopsychosocial framework of a balanced life.
The coronavirus pandemic changed our work lives, our family lives and our personal well-being. Gerontologist and caregiving expert Sherri Snelling reported on and was interviewed by various news outlets including a New York Times article about caregiving for a loved...
Welcome to the Caregiver Monday campaign! Our mission is to use Mondays as the day for caregivers to plan their self-care activities for the week. Every Monday we offer new ideas and a monthly blog to help caregivers find balance and practice self-care. Check out...
Stress is the No. 1 complaint when it comes to a caregiver’s own health and wellness, finding stress relief is just one more thing caregivers have to do. When you are burning the candle at both ends, you have reached burn-out and this can seriously impact your...
Special Coronavirus Message and Tips:The COVID-19 pandemic and its requirement of social distancing has exacerbated the negative health impact of stress for many family caregivers concerned about their older loved ones who are most at risk. We recognize that now, more...
Our wishes every year are for caregivers to find the balance they feel they may need in caring for their loved one and caring for themselves. This year Caregiving Club is declaring 2019 “The Year of Hygge.” You may ask, what is hygee? First of all, it is a timeless...