This August episode of “Caregiving Club On Air” we celebrate National Wellness Month with our expert guest Ellen MacKay of Yoga4Caregivers. We also talk about dogs, beaches, relaxation, wellness travel trends and home design hacks and the 1-Year anniversary of my “Me Time Monday” book for National Book Day.
In celebration of National Relaxation Day August 15 - Caregiving Club is thrilled to join Cranium Crunches to bring you this new caregiver app: RELAX. Find out more about the app and get your free download - Click here!
Caregiver Stress Relief Goes Mobile Caregiving Club recognizes stress is often a caregiver’s Enemy No. 1. In fact, a National Alliance for Caregiving study found 78% of caregivers want expert advice including help with managing stress and finding ways to balance all...
While some people will start the month by playing a funny joke on a friend or co-worker, the beginning of April, which marks National Stress Awareness Month, makes me think about the stress that plagues those who are caring for an older loved one. And, believe me,...
Relaxation is one of those words that are hard to find in the Caregiving Dictionary. With 65 million Americans caring for a loved one – 24 million of which are Sandwich Generation juggling children, career and caregiving all at once – finding the time to relax is...