One of the hardest challenges for caregivers is to maintain their own health & wellness. Billionaire 90-year-old David Murdock, who cared for his wife, says healthy living is the key to the physical stamina and mental strength to keep going as a caregiver. Read Sherri Snelling’s interview with Mr. Murdock for PBS Next Avenue.
Super Bowl Sunday Special: Why Tom Brady Trained His Brain as Much as His Brawn
(the following is adapted from Sherri Snelling’s book, “Me Time Monday – The Weekly Wellness Plan to Find Balance and Joy for a Busy Life”) Millions of Americans and viewers worldwide will crowd around TV sets in bars and at home to watch the gladiators of the...
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